Variations of the Salvadoran pupusa to take care of your body and health after the festivities. The smallest country in the region delights us with its wide and delicious gastronomy, where the famous "Pupusas" stand out as the main dish.

The base of this delicious recipe is corn flour, but in this case, we will use rice flour or some whole grain flour, which provides fiber and minerals such as potassium, magnesium, iron, and zinc, continuing the idea of healthy eating.

How to prepare

Making this tasty dish is very simple; just mix the chosen flour with water to form a dough. Meanwhile, boil two eggs or as many as desired, then add sliced avocado.

Begin by forming a small ball with the prepared dough, flatten it, and place the boiled egg slices in the center.

If desired, add slices or pieces of mozzarella cheese or a low-calorie cheese. Slightly press to seal, then cook on a griddle on both sides, flipping as needed, and top with avocado slices.

This is a delicious, healthy, and nutritious option that can be enjoyed as a breakfast or dinner. It offers a direct contact with Salvadoran culture and delivers its unmistakable flavors in every bite.