We bring you a wonderful recipe with delicious Central American seasoning, it is exquisite and very easy to prepare, you only need a few ingredients.
Cauliflower wrapped in egg from El Salvador is a traditional recipe from Central American cuisine that has deep roots in the culinary culture of El Salvador, where the combination of simple but comforting flavors is valued. Preparing this recipe requires skill and patience, as each step is crucial to achieve the perfect balance between the softness of the cauliflower and the creamy texture of the egg.
Ready to embark on this culinary adventure together?
We hope you enjoy preparing this delicious recipe with your family!
Before you begin, we recommend as an alternative the delicious recipe from Ensalada rusa on a friendly site.
Cauliflower wrapped in egg
Ingredients
1 Medium cauliflower, cleaned and cut into pieces
3 Eggs
3 cups of Bread flour
3 cups of Water
½ teaspoon of Baking soda
Oil
1 pinch of Salt
6 Roasted tomatoes
½ Roasted onion
2 Roasted garlic cloves
1 Roasted green chili
Preparation
Step 1 : To prepare this recipe, mix the flour with the water in a bowl until no lumps remain.
Step 2 : Separately, beat the egg whites until they form stiff peaks.
Step 3 : Then, add the flour mixture, baking soda, and salt to the beaten egg whites.
Step 4 : Next, heat the oil in a saucepan and dip each portion of cauliflower into the prepared mixture and fry until golden brown.
Step 5 : Once fried, place the cauliflower on a paper towel to drain excess oil.
Step 6 : For the sauce, blend all the vegetables and bring to a boil, seasoning with salt to taste.
Step 7 : Then, add each fried cauliflower piece to the hot sauce one by one and let them boil for about five minutes.
Step 8 : Finally, turn off the heat and cover the saucepan.
Step 9 : It is important to note that to prevent the cauliflower from overcooking or becoming watery, it should be wrapped raw and the cooking in the sauce should leave it al dente.
Step 10 : Enjoy this delicious recipe!
If you liked this recipe, you’ll surely love the dishes at Saus panameño or Pipocas de pollo from our recipe collections.
