It is a delicious option for dinner or an appetizer that is prepared easily and quickly. Rich in calories, this recipe is very popular in El Salvador.
Mashed beans with plantain have their roots in the traditional cuisine of the country. It is a popular dish that has been part of Salvadoran tables for generations. This recipe represents the perfect combination of flavors and textures, creating a unique culinary experience full of history.
I invite you to prepare this exquisite recipe together, ¡surely you will love the final result! ¡What are you waiting for to get started!
Mashed Beans with Plantain
Ingredients
1 pound of Mashed beans
2 Boiled or roasted plantains
Olive oil
Tortillas or whole grain bread
Preparation
Step 1 : Heat the mashed beans with olive oil in a skillet.
Step 2 : In a separate container, boil the boiled or roasted plantains with cinnamon.
Step 3 : It is important to wash the plantains well before boiling, as they are cooked with their skins.
Step 4 : Once everything is ready, it is recommended to serve the sautéed beans with olive oil and the boiled plantains to balance the fat content.
Step 5 : This dish can be accompanied with a special cream if desired.
Step 6 : And thus, proceed to enjoy this delicious preparation.
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
