Pupusas are a traditional dish from El Salvador, consisting of tortillas stuffed with various ingredients that are cooked on a griddle. They are perfect for an informal dinner or as an appetizer at a gathering with friends. This step-by-step guide will help you prepare delicious and authentic pupusas.
Discover how to prepare these delicious Salvadoran pupusas filled with beans, shredded chicken, and fresh cheese.
A traditional dish perfect for sharing with family and enjoying Central American flavors.
Pupusas
Ingredients
2 teaspoons of Oil
½ cup of Chopped onion
2 Chopped garlic cloves
1 cup of Sautéed beans
1 pound of Shredded cooked chicken
1 teaspoon of 3-meat seasoning
1 ½ cup of Water
1 cup of Corn flour
½ cup of Grated fresh cheese
Preparation
Step 1 : In a skillet over medium heat, add the olive oil.
Step 2 : Sauté the onion and garlic for 1 minute, then add the beans and 3-meat seasoning.
Step 3 : Let cook for 3 minutes, then blend the mixture and set aside.
Step 4 : In a bowl, pour the water and then add the corn flour and 3-meat seasoning.
Step 5 : Mix until homogeneous and divide the dough into balls.
Step 6 : Fill the balls with the bean sauté, cooked chicken, and white cheese, then flatten with the palms of your hands.
Step 7 : Cook the pupusas on a hot skillet on both sides until they turn a golden color.
Step 8 : Finally, serve the pupusas and enjoy.
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