A beverage with many nutritional properties, it is refreshing and tasty. Perfect to enjoy at any time of day!
The Chia Fresco from El Salvador is a traditional drink that dates back to ancient times, where it was prepared with local ingredients such as chan, a seed rich in nutritional properties. This refreshing drink represents the fusion of native ingredients and culinary techniques from the region, making it a delicious option to enjoy on any occasion. Its significance lies in the connection to Salvadoran history and culinary tradition, providing a unique sensory experience to those who taste it.
Ready to enjoy this exquisite recipe together?
Chia Fresco
Ingredients
4 tablespoons of Chia
3 Lemons
Strawberry essence
Water
Preparation
Step 1 : Soak the chia in two cups of water for about an hour and a half to hydrate.
Step 2 : Separately, prepare a sweet lemonade to which strawberry essence is added to give a pink hue.
Step 3 : Then, incorporate the hydrated chia into the lemonade.
Step 4 : Mix everything and adjust the sweetness to taste.
Step 5 : Refrigerate the preparation, and it is ready to enjoy.













