Traditional Salvadoran dish prepared with pork offal, seasoned with vegetables and herbs for an authentic flavor.
The Fritada is a delicious dish made with pork meat, in this case offal, seasoned with vegetables and herbs.
Ideal to accompany with rice and toasted tortillas.
Pork Fritada
Ingredients
4 ounces of Liver
4 ounces of Heart
2 Ears
4 ounces of Spleen
6 ounces of Cheek meat
4 ounces of Lungs
4 ounces of Tongue
4 ounces of Kidneys
3 Tomatoes
Pork lard
1 Green chili
1 Onion
2 Garlic
Meat broth
1 Bunch of mint
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : The offal is boiled in boiling water until tender, which takes approximately an hour.
Step 2 : Once cooked, it is chopped into small pieces.
Step 3 : In a skillet, sauté the tomatoes, green chili, onion, garlic, and mint for 10 minutes.
Step 4 : Then, add the chopped offal to the skillet and cook over medium heat for 15 minutes, making sure to mix well with the vegetables.
Step 5 : The fritada is served accompanied by rice and toasted tortillas, or as a side to other typical Salvadoran dishes.













