It is a delicious dish perfect for enjoying during Holy Week. During this time, following Christian tradition, the consumption of chicken and beef is avoided, making this dish an ideal option. It is a traditional recipe from El Salvador, shared and enjoyed at family gatherings.
Salvadoran salted fish filling is a traditional dish consumed during Holy Week in El Salvador. This delicious recipe has been passed down from generation to generation, becoming a key part of local cuisine. Its unique flavor and careful preparation make it a popular choice for those looking to enjoy the country’s culinary richness.
Ready to cook this delight together? Encourage yourself to prepare it and enjoy it with family!
Salted Fish Filling
Ingredients
8 Salty fish fillets
6 Eggs
Shrimp broth
1 pinch of Salt
4 Ripe tomatoes
½ Small onion
Half a green chili
Preparation
Step 1 : The steps to prepare this dish begin by soaking the salty fish in water for at least 5 minutes to soften them and remove excess salt.
Step 2 : Meanwhile, heat oil in a skillet over medium heat.
Step 3 : In a separate container, separate the egg whites from the yolks and beat the egg whites to stiff peaks.
Step 4 : Then, incorporate the yolks and mix well.
Step 5 : Once the fish are ready, dry them with paper towels and stuff them with the beaten eggs.
Step 6 : Next, fry the stuffed fish in hot oil until golden on both sides.
Step 7 : While the fish are cooking, prepare the sauce by blending the tomatoes, onion, and green chili with a little salt and water.
Step 8 : Then, pour the sauce into a pot and bring to a boil, adding the shrimp broth or your preferred broth.
Step 9 : It is important not to season the sauce too much due to the flavor of the fish.
Step 10 : Once the sauce is ready, add the fried fish wrapped in egg and cook for about 5 minutes.
Step 11 : This dish can be served with white rice, fresh salad, or steamed potatoes.
Step 12 : Enjoy!












