Sardines in tomato sauce is a very delicious and healthy appetizer. Additionally, it is incredibly easy to prepare and requires very few ingredients. To surprise your family and friends with an exquisite appetizer, full of flavor and unforgettable aromas, sardines in tomato sauce are, without a doubt, an excellent choice.
Sardines in tomato sauce is a traditional dish with roots in the cuisine of the Central American country. This recipe has been passed down from generation to generation, becoming an essential part of the local gastronomy. For Salvadorans, this dish represents a tribute to the freshness of the sea and the warmth of home, being valued for its simplicity and exquisite flavor.
We invite you to delight your palates with this exquisite recipe. Enjoy! Let's get cooking!
Sardine in Tomato Sauce
Ingredients
250 grams of Sardine
5 tablespoons of Bread crumbs
Minced garlic
½ teaspoon of Paprika
½ teaspoon of Cayenne pepper
1 pinch of Oregano
½ teaspoon of Ground pepper
2 cups of Water
1 cup of Tomato sauce
1 tablespoon of Finely chopped onion
Oil
Preparation
Step 1 : Mix the flour with minced garlic and spices.
Step 2 : Then, coat the sardine pieces in the flour and fry them in hot oil.
Step 3 : On the other hand, sauté the onion in a separate pot and add the sardine portions previously fried.
Step 4 : Next, add two cups of water and let it cook.
Step 5 : Adjust the seasoning and add more water if needed.
Step 6 : Once the sardines are cooked, add the tomato sauce and let it simmer for a few minutes.
Step 7 : If you want a spicy touch, you can add crushed chili when the preparation is boiling, approximately a minute before removing it from the heat.
